Nutrition

Pea Starch
Plant Based Protein
Inulin from Chicory Root
Natural Flavourings
Natural Sweeteners (stevia and erythritol)
Rapeseed oil
Sunflower oil
Calcium Carbonate
Tapioca Starch
Soya Lecithin
Cereal Hoops
All our cereals contain Soya. Our Peanut cereal contains peanuts and choc hazelnut contains hazelnuts.
Our cereal is produced in a facility that handles Milk, Tree Nuts and Peanuts.
Not suitable for customers with a Milk, Tree Nut or Peanut allergy.
We are in the process of updating our recipe, during this time you may receive product that has different allergy advice on pack depending on whether it is the new recipe or not.
Granola
Our granola contains Gluten, Soya, Milk and Nuts.
Please check the label for further information.
Our cereal hoops have no gluten containing ingredients.
Our granola is not gluten free.
We use small amounts of Stevia and Erythritol.
⁠
⁠They are natural sweeteners that come from plants - we use them instead of sugar, because they give sweetness without causing sugar spikes and crashes.
Our natural flavours come from fruits, plants and spices. They’re vegan*, gluten free and pretty damn tasty. (Even if we do say so ourselves.)
*excluding Honey Crunch which has real honey in it
Nope.
Yep, all our cereals are vegan (except for Honey Crunch as it contains honey)
Our products are not currently Kosher, but we’re looking into changing this.
Our products are not certified Halal. We use some flavourings that are not Halal suitable. Please contact us for more information.
Our Granola and Peanut Butter contains nuts. We have redeveloped our Choc Hazelnut to be nut free but please check packaging for accurate information.
If you’d like more info, drop us a message at hello[@]eatsurreal.co.uk
In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.
Our cereals have 7-10g net carbs per 40g bowl so we’re great for loads of low-carb diets.
Our cereals have 139-150 calories per 40g bowl.
Seal up your bag to keep it fresher for longer, and store in a cool, dry place like a cupboard or bank vault.
Roughly 6 months - you can check the best before date on the bottom of the box.
Yep, it’s totally safe to eat during pregnancy or breastfeeding.
Yep.
There’s currently 6 portions of 40 grams in each box.